Pilates barre class using a fixed barre in the mat studio with Abbey 

Pilates Barre
A dynamic, low-impact workout combining the precision of Pilates with the strengthening and sculpting techniques of barre. This full-body class focuses on core strength, posture, balance, flexibility and muscular endurance, using controlled movements and small, targeted exercises.
Suitable for all fitness levels, Pilates Barre is a great way to build strength, improve body awareness and leave you feeling energised and refreshed. Expect a challenging yet enjoyable class with plenty of encouragement and modifications available throughout.