Reformer Cardio
Trampoline class
A high-energy workout with Pilates principles at its core.
Our Reformer Cardio Trampoline class combines controlled Pilates movement, core engagement, precision and alignment with cardio trampoline work for the ultimate full-body burn.
❤️Elevate your heart rate & calorie burn
💧Encourage circulation and lymphatic flow
🍑Tone & strengthen the whole body
🧘♀️Build core control, balance & stability
⚡️4 Low-impact cardio with a serious sweat
Think Pilates precision meets cardio bounce
challenging, energising and seriously fun!
Come bounce, burn & Pilates your way through class!