Build strength, improve posture and flexibility and move with confidence in this Reformer Pilates class. You will work your whole body through controlled, flowing movements designed to challenge your core, improve stability, increase flexibility and leave you feeling stronger and energised.
Suitable for all abilities, with options provided throughout to help you work at your own level.
safety in a class being paramount
All instructors are Level 3 Mat Pilates
Build strength, improve posture and move with confidence in this dynamic Reformer Pilates class. You’ll work your whole body through controlled, flowing movements designed to challenge your core, improve stability, increase flexibility and leave you feeling stronger and energised.
Suitable for all abilities, with options provided throughout to help you work
Build strength, improve posture and move with confidence in this dynamic Reformer Pilates class. You’ll work your whole body through controlled, flowing movements designed to challenge your core, improve stability, increase flexibility and leave you feeling stronger and energised.
Suitable for all abilities, with options provided throughout to help you work at your own level.
All instructors are Level 3 Mat Pilates trained. at your own level.
All instructors are Level 3 Mat Pilates trained.